Birth and Postpartum Support

A doula's role is to be a continuous source of encouragement, comfort and support, both physically and emotionally. This can be during labour, birth and/or the postpartum period, depending on your needs. Shannon can help with relaxation techniques and breathing exercises, advice on labour positions, and massage to assist the natural physiology of labour. In the postpartum period, the focus is on the wellness of both the mother and the baby. Supporting you while you adjust to life with a new baby can involve a range of things that will be individualised to your needs. Shannon will be there to encourage you and share her knowledge in baby cares, breastfeeding and sleeping. Whether you choose to engage her for birth, postpartum, or both, having a specially trained companion has many benefits. The continuous, one-on-one care and physical and emotional support for both you and your family can make your pregnancy, birth and postpartum experience easier and more enjoyable.